Welcome to Your Comfort For Life

Wellness Strategist & LifeStyle Mentor – let’s plan your next steps!

Ready For Anything! Daily Autoimmune Strategies

Thank you #NourishedFestival for recording my class at our First Virtual Conference! We missed visiting everyone in your city with this unique year of Covid19. We have loved the gift of coming to over ten cities each year to support our community sharing how to simplify life as someone with allergies, celiac disease, asthma, autoimmune disease, cancer, chronic fatigue syndrome, chronic pain, fibromyalgia, rheumatoid conditions, spondyloarthropy – this is my community! Here’s how I have been navigating safely – long before Covid-19! About 35 minutes of what has worked for me – let me know if you felt this was helpful for you or your family?

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